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Supercharge with Superfoods

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Superfoods are rich in powerful “phytonutrients” that add an extra nutritional punch to our diets. In this class you will learn about the foundation of a healthy diet of macro and micro- nutrients and how superfoods can benefit your health. We will discuss the wide variety of superfoods on the market and how to choose which ones are best for you. Class 2 in the Restore You Series

You can also join this program via the mobile app.





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